25/04/19 08:30
Easter is now done, the hot weather seems also done for a while, hopefully you got out and enjoyed it while it lasted! BUT remember there is no such thing as the wrong weather……its wearing the wrong clothing that makes the difference, it is not that often that UK weather will inhibit your outdoor exercise.
So the nag is….get out and improve your life, have fun and don't put it off to tomorrow, the hardest part of fitness and the most testing is taking that first step, once you have done this you will very quickly adopt a routine where it becomes a pert of your life .
So take the first step with Nordic walking, try a taster session and take it from there…
This weekend in Doublebois we have MT Nordic Walkers visiting Cornwall, Mt Nordic Walkers are made up of our clubs pre relocation in London, Battersea, the Village and Homerton. We will be Nordic Walking Bodmin Moorr, Helligan and the South West Coastal Path, we have a new member in the group, but the group as a whole are vastly experienced and have been on Nordic Walking trips to The Inca Trail in Peru, the Alps in Chamonix, Dartmoor, The black mountains of South Wales, the Alps in Chamonix, France - Seville and Carmona in Spain and also Barbados, Nordic Walking brings achievement, membership, fun, friends and good times whist improving your fitness….give it a go - become part of the Family!!
So the nag is….get out and improve your life, have fun and don't put it off to tomorrow, the hardest part of fitness and the most testing is taking that first step, once you have done this you will very quickly adopt a routine where it becomes a pert of your life .
So take the first step with Nordic walking, try a taster session and take it from there…
This weekend in Doublebois we have MT Nordic Walkers visiting Cornwall, Mt Nordic Walkers are made up of our clubs pre relocation in London, Battersea, the Village and Homerton. We will be Nordic Walking Bodmin Moorr, Helligan and the South West Coastal Path, we have a new member in the group, but the group as a whole are vastly experienced and have been on Nordic Walking trips to The Inca Trail in Peru, the Alps in Chamonix, Dartmoor, The black mountains of South Wales, the Alps in Chamonix, France - Seville and Carmona in Spain and also Barbados, Nordic Walking brings achievement, membership, fun, friends and good times whist improving your fitness….give it a go - become part of the Family!!