Well here we are again!! db polers were due to go on an adventure walk today (Sunday) however with covid not recognising what day it is and the lockdown being Thursday I decided to cancel it - safety of the group members and common sense have to prevail - we will all be back first week of December where i intend the first session being an adventure walk to kick it all off again just before xmas. The first lockdown also happened when we had the same walk planned to Restormel castle, so I may not plan it in for a while!!

FREE post weekend until midnight tonight (Sunday 1st Nov) on all our T's and hoods , check out our xmas designs and the db section.

Our on line classes continue and as I have said previously they are here to stay, they are not just a covid thing…on line fitness is here to stay and for many is the future of fitness, have a go at PT with our free weeks course or grab yourself a FREE Lesu turtle fitness bag by joining our on line classes for a month, no joining, just purchase a monthly pass, as always any ?'s just let me know. It's a fitness club aimed t mental wellness first, fitness follow on right behind and the group is the best group I have instructed, in contact with the group on whats app - strangers have become friends.

I have always in the past thought that xmas should not be allowed to be mentioned until the 1st December - BT this year let's get bonfire night out of the way and then get the xmas decs out!! bring it forward and build the atmosphere an extended xmas is jut what we all need……!!!

next weeks programme is attached, amended from previously published due to NW being cancelled - take care and be safe ———Tug