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Personal training… is about having someone to guide you through your programme, it is not simply a case of someone watching over you in a gym.

Our one to one service in our studio ensures that you have 100% focus on you. This way we know that together we will be able to achieve your pre planned goals on time.

Working together, it will not simply be the fitness we will work on, personal training is all about you, we will monitor your lifestyle, diet and overall health; this approach ensures that you will become not only fitter, but leaner, stronger, more flexible and agile with a work-life balance that will enable you maintain and continually progress.

Between sessions you will work on a planned fitness regime , and we are always available to contact when you are completing a course for any support, help or advice.

‘Get Personal, get focused, achieve your goals with LESU fitness innovation ……’