16/05/19 07:32
Been a busy week at Lesu this week, new NWUK qualified course, taster sessions and bookings for next weeks course. This Sunday is Doublebois Polers first Adventure Nordic Walk - starting in Princetown and going vis Haytor Tor, Nuns Cross and the old Tin Mines to Gutter Tor, returning the same route to The Plume of Feathers (for refreshments!)
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DB Adventure walks will take place approx every 3-4 weeks - watch this space for more info as they are planned.
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The Lesu Turtle Bag Videos were produced and uploaded to u tube, including thy eNordic Walkers workout session, the Turtle bag is ideal for the sport, with your poles combined with the bag you will not need any other workout equipment - more Nordic Walking exercise ideas coming soon - again watch this space
FOLLOW THE LINK BELOW FOR SESSION 1
https://www.youtube.com/watch?v=zbjMYl6lAlI&t=15s
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DB Adventure walks will take place approx every 3-4 weeks - watch this space for more info as they are planned.
Â
The Lesu Turtle Bag Videos were produced and uploaded to u tube, including thy eNordic Walkers workout session, the Turtle bag is ideal for the sport, with your poles combined with the bag you will not need any other workout equipment - more Nordic Walking exercise ideas coming soon - again watch this space
FOLLOW THE LINK BELOW FOR SESSION 1
https://www.youtube.com/watch?v=zbjMYl6lAlI&t=15s