Latest video of last week at Lerryn - off the holiday makers track and down the twisty narrow lanes of Cornwall - a fantastic nordic walk to St Winnow, we are out and about form Tideford cross this Sunday with Alans Tideford 2, looking forward to gr8 weather and hopefully no horse flies!

Weekly classes have been awesome this week, made so by the guys in db Fitness club, sessions and walking routes all planned up to December, check out the video below, but above all stay safe…

Tug

https://youtu.be/enWMeckio8g

AND THE SUNSHINE RETURNS!!!!

This week has been a gr8 one for the outdoors and Nordic Walkers - last Sunday it was a fun fitness session in Doublebois, even a practice of Parade Nordic!!! Thursday it was out and about Doublebois again with 'The Hill'. This Sunday it will be a welcome return to Lerryn, only a month after the last walk there - BUT this keeps us away from the holiday makers and traffic, only for a few more weeks and we will be back to some coastal routes.

db Fitness club are now in week 5 of the wed/fri challenge, class remain very well attended and personal goals are being achieved and then the bar is raised for the next level. We have had to change our delivery people we use due to being let down with no pick ups and stuff going missing - we now believe we will have a lot less problems, db for club members are upgrading bands as strength increases and we should take delivery of those very soon.

Pick below is of Lerryn when the tide is at its highest, certainly gets the best shots.

October planning is done, - will change!!!! - those who attend on a Sunday can now pick their favourite walk done so far for a return adventure .

Tug

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AFTER A WEB GREMLIN WE ARE FINALLY BACK AND UPDATING SIRE AS NEEDED - IT HAS BEEN A GR8 FEW WEEKS AWAY FORM THE INTERNET - db POLERS WITH MORE ADVENTURES AROUND CORNWALL - MORE PEOPLE QUALIFIED AS NORDIC WALKERS AND THE EXCELLENT db FITNESS CLUB GOING FROM STRENGTH TO STRENGTH - CURRENTLY 1/3 OF THE WAY THROUGH A 12 WEEK STRENGTH CHALLENGE

VISIT THE LINKS BELOW FOR OUR LATES VIDEOS


https://youtu.be/_lRqwxF4okc


https://youtu.be/JlH-VW-2Xx4


https://youtu.be/JlH-VW-2Xx4


https://youtu.be/NRbcuLczOTc